MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
MONDAY
| Soup | No School |
| Global Adventures | |
| Side | Mashed Potatoes & Gravy |
| Vegetable | Steamed Peas & Carrots |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Turkey Sandwiches |
| Eat Your Greens! | Salad Bar |
| Live Well | Veggie Pad Thai |
| Vegan Bar | MTO Quinoa Pilaf |
| Buddha Bowl | Jamaican Jerk Bowl |
TUESDAY
| Soup | Healthy Kale & Quinoa Soup |
| Global Adventures | Spaghetti w/ Meatballs |
| Side | Garlic Bread & Parmesan Cheese |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Chicken Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Buffalo Cauliflower |
| Vegan Bar | MWOG Pasta w/ Marinara Sauce |
| Buddha Bowl | 7 Layer Dip Bowl |
WEDNESDAY
| Soup | Tofu Miso Soup |
| Global Adventures | Grilled Teriyaki Chicken |
| Side | Sticky Rice & Vegetable Chow Mein |
| Vegetable | Sauteed Cabbage |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Ham Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Baked Chiles Rellenos |
| Vegan Bar | MTO Organic Brown Fried Rice |
| Buddha Bowl | Poke Bowl |
THURSDAY
| Soup | Cage Free Chicken Noodle |
| Global adventures | All Beef Hot Dogs |
| Side | SD House Fries |
| Vegetable | Steamed Corn on the Cob |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roast Beef Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Mushroom Tetrazzini over Organic Brown Rice |
| Vegan Bar | Sesame Garlic Noodles w/ Tofu |
| Buddha Bowl | Gyoza Bowl |
FRIDAY
| Soup | Egg & Corn Soup |
| Global adventures | Orange Honey Cage Free Chicken |
| Side | Jasmine Rice |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roasted Turkey Sandwich |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Sweet Potato & Corn Enchiladas |
| Vegan Bar | Wild Mushroom Paella |
| Buddha Bowl | Dragon Bowl Z |
Monday
Tuesday
WEDNESDAY
THURSDAY
FRIDAY
Monday
| Soup | No School |
| Global Adventure | |
| Side | Mashed Potatoes & Gravy |
| Garden Fresh | Chef Salad |
| Veggie | Organic Pea & Carrots |
| Live Well | House Cheese Pizza |
| Fresh Fruit | Fresh Fruit |
Tuesday
| Soup | Healthy Kale & Quinoa Soup |
| Global Adventure | Spaghetti Pasta w/ Meatballs in Bolognese, or Marinara, |
| Side | Garlic Bread & Parmesan Cheese |
| Garden Fresh | Organic Caesar Salad |
| Veggie | Steamed Vegetables |
| Live Well | MWOG Pasta w/ Marinara |
| Fresh Fruit | Fresh Fruit |
WEDNESDAY
| Soup | Tofu Miso Soup |
| Global Adventure | Grilled Teriyaki Chicken |
| Side | Sticky Rice |
| Garden Fresh | Chinese Salad |
| Veggie | Sauteed Cabbage |
| Live Well | Vegetable Chow Mein |
| Fresh Fruit | Fresh Fruit |
THURSDAY
| Soup | Cage Free Chicken Noodle |
| Global Adventure | All Beef Hot Dogs |
| Side | SD House Fries |
| Garden Fresh | Organic Spring Mix Salad |
| Veggie | Butternut Squash |
| Live Well | Vegetarian Wraps |
| Fresh Fruit | Fresh Fruit |
FRIDAY
| Soup | Egg & Corn Soup |
| Global Adventure | Orange Honey Cage Free Chicken |
| Side | Jasmine Rice |
| Garden Fresh | Organic Garden Salad |
| Veggie | Steamed Broccoli |
| Live Well | Vegetable Stir Fry w/ Rice Noodles |
| Fresh Fruit | Fresh Fruit |
09/21 - 09/27 UPPER SCHOOL MENU
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
| Breakfast | Breakfast Skillet | Cage-Free Scrambled Eggs w/ Applewood Smoked Bacon |
| The Chef Table | Self-Serve Congee Bar & Toppings | |
| Breakfast Booster | O.J., Old Fashioned Oatmeal w/ Toppings, Assorted Cold Cereals, 7- Grain Toast, & Fresh Fruit Salad | |
| Lunch | Global Adventure | Chicken Tenders w/ Mashed Potatoes, Gravy, & Steamed Carrots and Peas |
| Live Well Vegan Bar |
Veggie Pad Thai MTO Quinoa Pilaf |
|
| Deli Creations | Turkey Sandwiches w/ Provolone Cheese, Tomatoes, & Lettuce on a Sweet Baguette | |
| Buddha Bowl | Roasted Saffron Cauliflower Bowl | |
| Dinner | Global Adventures | Vietnamese Community Dinner |
| Live Well | ||
| Plant Inspired | ||
| Sweet Treat |
TUESDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs w/ side of Ham. Croissant BF Sandwiches w/ Cheddar Cheese & Round Pork Sausages |
| The Chef Table | MTO Cage Free Eggs & Steamed Rice w/ Ramen Noodles | |
| Breakfast Booster | Assorted Cold Cereal, Fresh Fruit Salad, Toast & Organic Yogurt | |
| Lunch | Global Adventures | Spaghetti Pasta w/ Meatballs in Bolognese or Marinara Sauce, Steamed Vegetables, Garlic Bread, & Parmesan Cheese |
| Live Well | Pizza Bites | |
| Vegan Bar | MWOG Pasta w/ Marinara | |
| Deli Creations | Chicken Sandwich, Cheddar Cheese, lettuce and Tomato on Croissant | |
| Buddha Bowl | 7 Layer Dip Bowl | |
| Dinner | Global Adventure | Cage Free Chicken Tikka or Indian Style Fried Fish w/ Basmati Rice & Grilled Curry Vegetables |
| Live Well | Vegetarian Samosas | |
| Plant Inspired | Baby Spinach Salad | |
| Sweet Treat | Pineapple Upside-Down Cake |
WEDNESDAY
| Breakfast | Breakfast Grill | House Waffles, Cage Free Scrambled Eggs, & Apple Sausage |
| The Chef Table | Self-Serv Cabbage Egg Drop Soup w/ Topping Bar | |
| Breakfast Booster | O.J. Cold Cereals, Toast, Fruit Salad, & Old Fashion Oatmeal | |
| Lunch | Global Adventure | Grilled Teriyaki Chicken w/ Sticky Rice, Vegetable Chow Mein, & Sauteed Green Beans |
| Live Well | Baked Chile Rellenos | |
| Vegan Bar | MTO Organic Fried Brown Rice | |
| Deli Creations | Ham Sandwiches with Spinach and Tomato on Sliced Whole Wheat Bread | |
| Buddha Bowl | Poke Bowl | |
| Dinner | Global Adventure | Jamaican Beef Stew or Grilled Cage Free Chicken w/ Dirty Rice & Blackened Sweet Potatoes |
| Live Well | White Bean & Pepper Stew | |
| Plant Inspired | Cage Free Jerk Chicken Salad | |
| Sweet Treat | Mango Cheesecake |
THURSDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs, Cinnamon Raisin French Toast, or a Biscuit BF Sandwich w/ Cage Free Egg, Sausage, & Potatoes |
| The Chef Table | Chicken or Miso Broth w/ Chicken or Pork Potstickers & Topping Bar | |
| Breakfast Booster | Fresh Organic Fruit Salad, Organic, Yogurt, & Assorted Cold Cereal | |
| Lunch | Global Adventure | All Beef Hot Dogs w/ House Fries & Steamed Broccoli |
| Live Well | Mushroom Tetrazzini over Organic Brown Rice | |
| Vegan Bar | Galic Sesame Noodles w/ Tofu | |
| Deli Creations | Roast Beef Sandwiches with Cheddar Cheese on Fresh Baguette | |
| Buddha Bowl | Gyoza Bowl | |
| Dinner | Global Adventure | Philly Steak Sandwiches or Grilled Pork w/ Roasted Potatoes & Grilled Vegetables |
| Live Well | Vegan Keto Coconut Curry over Organic Brown Rice | |
| Plant Inspired | Cobb Salad | |
| Sweet Treat | Chocolate Cake w/ Fresh Berries |
FRIDAY
| Breakfast | Breakfast Grill | Crispy Southwest Style Cinnamon-Apple Burrito or Breakfast Burrito w/ Chorizo, Egg, & Cheddar Cheese |
| The Chef Table | Korean Hot Pot Choice of Beef or Shrimp w/ Ramen Noodles Soup | |
| Breakfast Booster | O.J., Assorted Cold Cereal, Old Fashion Oatmeal, & Cage Free Scrambled Eggs | |
| Lunch | Global Adventure | Cage Free Szechuan Chicken or Crispy Tofu w/ Fried Rice & Vegetables |
| Live Well | Sweet Potato & Corn Enchiladas | |
| Vegan Bar | Vegetarian Paella | |
| Deli Creations | Turkey Sandwiches w/ Jack Cheese, Lettuce, & Tomato on a Sweet Baguette | |
| Buddha Bowl | Dragon Bowl Z | |
| Dinner | Global Adventures | Flank Steak w/ Chimichurri or Lamb Gyros on House Flat Bread w/ Tzatziki Sauce, Curly Fries, & Corn on the Cob |
| Live Well | Tofu Masala | |
| Plant Inspired | Arugula Salad | |
| Sweet Treat | Chocolate Cupcakes |
SATURDAY
| Brunch | ||
|
Breakfast Grill |
Veggie Fried Rice, Scrambled Cage Free Eggs, & Pork Sausage Links | |
| The Chef Table | MTO Croissant BF Sandwiches w/ Spinach, Fried Egg, Tomato, Provolone, Cheddar Cheese, & Ham | |
| Oven Baked | Assorted House Made Breakfast Pastries, Fresh Fruit Salad, Toast, Assorted Cold Cereal, & Blueberry Pancakes w. Maple Syrup | |
| Dinner | Global Adventures | Moroccan Cage Free Chicken or Fish Skewers w/ Mint Couscous, and Steamed Green Beans |
| Live Well | Vegan Mushroom Bourguignons & Mashed Potatoes | |
| Plant Inspired | Chef Salad | |
| Sweet Treat | Yellow Cake | |
SUNDAY
| Brunch | ||
| Breakfast Grill | Mongolian Beef w/ Sticky Rice & Sauteed Vegetables | |
| The Chef Table | MTO SD Omelet Bar or MTO Fried Cage Free Eggs | |
| Oven Baked | O.J., Granola Yogurt Parfaits, Toast, Fresh Fruit, & Salad Bar | |
| Dinner | Global Adventure | Beef Stroganoff w/ Egg Noodles or Pigs-in-a Blanket w/ fixings on the side * Grilled Vegetables |
| Live Well | Lentil and Vegetable Pilaf | |
| Plant Inspired | Garden Salad | |
| Sweet Treat | Blueberry Trifle | |
