MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
MONDAY
| Soup | Potato Chowder |
| Global Adventures | Crispy Chicken Tenders |
| Side | Mashed Potatoes & Gravy |
| Vegetable | Steamed Peas & Carrots |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Turkey Sandwiches |
| Eat Your Greens! | Salad Bar |
| Live Well | Veggie Pad Thai |
| Vegan Bar | MTO Quinoa Pilaf |
| Buddha Bowl | Jamaican Jerk Bowl |
TUESDAY
| Soup | Tomato Bisque |
| Global Adventures | Penne w/ Pesto Sauce |
| Side | Garlic Bread & Parmesan Cheese |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Chicken Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Buffalo Cauliflower |
| Vegan Bar | MWOG Pasta w/ Marinara Sauce |
| Buddha Bowl | Bibimbap Bowl |
WEDNESDAY
| Soup | Cage Free Chicken Pozole |
| Global Adventures | Quesabirrias |
| Side | Black Beans & Spanish Rice |
| Vegetable | Corn on the Cob |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Ham Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Bang Bang Sweet Potatoes |
| Vegan Bar | Black Beans & Crispy Tacos |
| Buddha Bowl | Crunchy Asian Ramen Bowl |
THURSDAY
| Soup | Lemon Cage Free Chicken Orzo |
| Global adventures | Regular Grilled Cheeses or Ham Grilled Cheeses |
| Side | French Fries |
| Vegetable | Grilled Corn & Carrots |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roast Beef Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Vegetable Yellow Curry over Brown Rice |
| Vegan Bar | Butternut Squash & Black Bean Tacos |
| Buddha Bowl | Roasted Cauliflower Bowl |
FRIDAY
| Soup | French Onion Soup |
| Global adventures | SD House Assorted Pizzas |
| Side | SD House Assorted Pizzas |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roasted Turkey Sandwich |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Vegetarian Lasagna |
| Vegan Bar | MTO Broccoli & Tofu Stir Fry |
| Buddha Bowl | Tostada Bowl |
Monday
Tuesday
WEDNESDAY
THURSDAY
FRIDAY
Monday
| Soup | Potato Chowder |
| Global Adventure | Crispy Chicken Tenders |
| Side | Mashed Potatoes & Gravy |
| Garden Fresh | Chef Salad |
| Veggie | Organic Pea & Carrots |
| Live Well | House Cheese Pizza |
| Fresh Fruit | Fresh Fruit |
Tuesday
| Soup | Tomato Bisque |
| Global Adventure | Penne Pasta w/ Bolognese, Marinara, & Pesto |
| Side | Garlic Bread & Parmesan Cheese |
| Garden Fresh | Organic Caesar Salad |
| Veggie | Steamed Vegetables |
| Live Well | MWOG Pasta w/ Marinara |
| Fresh Fruit | Fresh Fruit |
WEDNESDAY
| Soup | Cage Free Chicken Pozole |
| Global Adventure | Carne Asada Tacos |
| Side | Black Beans & Spanish Rice |
| Garden Fresh | Organic Garden Salad |
| Veggie | Grilled Corn & Carrots |
| Live Well | Bean & Rice Taco |
| Fresh Fruit | Fresh Fruit |
THURSDAY
| Soup | Lemon Cage Free Chicken Orzo |
| Global Adventure | Ham Grilled Cheese |
| Side | French Fries |
| Garden Fresh | Organic Spring Mix Salad |
| Veggie | Grilled Vegetables |
| Live Well | Grilled Cheese |
| Fresh Fruit | Fresh Fruit |
FRIDAY
| Soup | French Onion Soup |
| Global Adventure | House Pepperoni Pizza |
| Side | House Cheese Pizza |
| Garden Fresh | Organic Caesar Salad |
| Veggie | Steamed Broccoli & Carrots |
| Live Well | WF Cheese Pizza |
| Fresh Fruit | Fresh Fruit |
09/04 - 09/13 UPPER SCHOOL MENU
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
| Breakfast | Breakfast Skillet | Cage-Free Scrambled Eggs w/ Applewood Smoked Bacon |
| The Chef Table | Self-Serve Congee Bar & Toppings | |
| Breakfast Booster | O.J., Old Fashioned Oatmeal w/ Toppings, Assorted Cold Cereals, 7- Grain Toast, & Fresh Fruit Salad | |
| Lunch | Global Adventure | Chicken Tenders w/ Mashed Potatoes, Gravy, & Steamed Carrots and Peas |
| Live Well Vegan Bar |
Veggie Pad Thai MTO Quinoa Pilaf |
|
| Deli Creations | Turkey Sandwiches w/ Provolone Cheese, Tomatoes, & Lettuce on a Sweet Baguette | |
| Buddha Bowl | Roasted Saffron Cauliflower Bowl | |
| Dinner | Global Adventures | Vietnamese Community Dinner |
| Live Well | ||
| Plant Inspired | ||
| Sweet Treat |
TUESDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs w/ side of Ham. Croissant BF Sandwiches w/ Cheddar Cheese & Round Pork Sausages |
| The Chef Table | MTO Cage Free Eggs & Steamed Rice w/ Ramen Noodles | |
| Breakfast Booster | Assorted Cold Cereal, Fresh Fruit Salad, Toast & Organic Yogurt | |
| Lunch | Global Adventures | Penne Pasta w/ Pesto, Bolognese, or Marinara Sauce, Steamed Vegetables, Garlic Bread, & Parmesan Cheese |
| Live Well | Buffalo Cauliflower | |
| Vegan Bar | MWOG Pasta w/ Marinara | |
| Deli Creations | Chicken Sandwich, Cheddar Cheese, lettuce and Tomato on Croissant | |
| Buddha Bowl | Bibimbap Bowl | |
| Dinner | Global Adventure | Stir Fry Shrimp or Orange Chicken w/ Sticky Rice, & Sauteed Baby Bok Choy |
| Live Well | Spinach & Feta Turn Overs | |
| Plant Inspired | Baby Spinach Salad | |
| Sweet Treat | Apple Pie ala Mode |
WEDNESDAY
| Breakfast | Breakfast Grill | House Waffles, Cage Free Scrambled Eggs, Apple Sausage, & Home Made Chilaquiles w/ side of Rice & Beans |
| The Chef Table | Self-Serv Cabbage Egg Drop Soup w/ Topping Bar | |
| Breakfast Booster | O.J. Cold Cereals, Toast, Fruit Salad, & Old Fashion Oatmeal | |
| Lunch | Global Adventure | Quesabirrias w/ Spanish Rice, Black Beans, & Corn on the Cobb |
| Live Well | Organic Kale Quiche | |
| Vegan Bar | Butternut Squash & Black Bean Tacos | |
| Deli Creations | Ham Sandwiches with Spinach and Tomato on Sliced Whole Wheat Bread | |
| Buddha Bowl | Crunchy Asian Bowl | |
| Dinner | Global Adventure | BBQ Burgers & Hot Dogs, side of fixings, French Fries, & BBQ Baked Beans |
| Live Well | Beyond Burgers | |
| Plant Inspired | Potato Salad | |
| Sweet Treat | House Chocolate Chip Cookies |
THURSDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs, Cinnamon Raisin French Toast, or a Biscuit BF Sandwich w/ Cage Free Egg, Sausage, & Potatoes |
| The Chef Table | Chicken or Miso Broth w/ Chicken or Pork Potstickers & Topping Bar | |
| Breakfast Booster | Fresh Organic Fruit Salad, Organic, Yogurt, & Assorted Cold Cereal | |
| Lunch | Global Adventure | Grilled Cheese or Ham Grilled Cheese w/ House Fries, & Grilled Corn and Carrots |
| Live Well | Bang Bang Sweet Potatoes | |
| Vegan Bar | Crispy Black Bean & Tofu Tacos | |
| Deli Creations | Roast Beef Sandwiches with Cheddar Cheese on Fresh Baguette | |
| Buddha Bowl | Chef’s Special Buddha Bowl | |
| Dinner | Global Adventure | Grilled Lamb or Grilled Salmon w/ Fresh Tarragon Sauce, Rice Pilaf, & Roasted Vegetables |
| Live Well | Vegan Keto Coconut Curry over Organic Brown Rice | |
| Plant Inspired | Cobb Salad | |
| Sweet Treat | House Cinnamon Rolls w/ Cream Cheese Frosting |
FRIDAY
| Breakfast | Breakfast Grill | Crispy Southwest Style Cinnamon-Apple Burrito or Breakfast Burrito w/ Chorizo, Egg, & Cheddar Cheese |
| The Chef Table | Korean Hot Pot Choice of Beef or Shrimp w/ Ramen Noodles Soup | |
| Breakfast Booster | O.J., Assorted Cold Cereal, Old Fashion Oatmeal, & Cage Free Scrambled Eggs | |
| Lunch | Global Adventure | Orange Honey Cage Free Chicken w/ Jasmine Rice, & Sauteed Cabbage and Carrots |
| Live Well | MTO Broccoli & Tofu Stir Fry | |
| Vegan Bar | Vegetarian Lasagna | |
| Deli Creations | Turkey Sandwiches w/ Jack Cheese, Lettuce, & Tomato on a Sweet Baguette | |
| Buddha Bowl | Dragon Bowl Z | |
| Dinner | Global Adventures | Tuscany Pasta w/ Grilled Chicken or Mapo Shrimp w/ side of Green Beans |
| Live Well | White Bean Cakes over Sauteed Swiss Chard | |
| Plant Inspired | Mixed Green Salad | |
| Sweet Treat | Italian Wedding Cookies |
SATURDAY
| Brunch | ||
|
Breakfast Grill |
Veggie Fried Rice, Scrambled Cage Free Eggs, & Pork Sausage Links | |
| The Chef Table | MTO Croissant BF Sandwiches w/ Spinach, Fried Egg, Tomato, Provolone, Cheddar Cheese, & Ham | |
| Oven Baked | Assorted House Made Breakfast Pastries, Fresh Fruit Salad, Toast, Assorted Cold Cereal, & Blueberry Pancakes w. Maple Syrup | |
| Dinner | Global Adventures | Salvadorian Churrasco: Beef, Chicken or Chorizo w/ Yellow Rice and Black Beans |
| Live Well | Cheese Pupusas w/ Curtido | |
| Plant Inspired | Chef Salad | |
| Sweet Treat | Chef Linda’s Flan | |
SUNDAY
| Brunch | ||
| Breakfast Grill | Mongolian Beef w/ Sticky Rice & Sauteed Vegetables | |
| The Chef Table | MTO SD Omelet Bar or MTO Fried Cage Free Eggs | |
| Oven Baked | O.J., Granola Yogurt Parfaits, Toast, Fresh Fruit, & Salad Bar | |
| Dinner | Global Adventure | Chicken Piccata or Grilled Pork w/ Mashed Potatoes and Steamed Vegetables |
| Live Well | Lentil Stew over Brown Rice | |
| Plant Inspired | Garden Salad | |
| Sweet Treat | Rice Crispies | |
