MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
MONDAY
| Soup | NO SCHOOL |
| Global Adventures | |
| Side | Lime Rice & Black Beans |
| Vegetable | Roasted Cauliflower |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Turkey Sandwiches |
| Eat Your Greens! | Salad Bar |
| Live Well | Nacho Bar |
| Vegan Bar | Sweet Potato Stew over Basmati Rice |
| Buddha Bowl | Turmeric Chickpea Bowl |
TUESDAY
| Soup | Vegan Chili |
| Global Adventures | Penne Pasta w/ Cheese Sauce |
| Side | Garlic Bread & Parmesan Cheese |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Chicken Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Spinach & Ricotta Cheese Cannelloni’s |
| Vegan Bar | MWOG Pasta w/ Marinara Sauce |
| Buddha Bowl | Taiwanese Bowl |
WEDNESDAY
| Soup | Chicken & Corn Soup |
| Global Adventures | Grilled Chicken Teriyaki |
| Side | Vegetarian Eggrolls |
| Vegetable | Sticky Rice |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Ham Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | MTO Organic Fried Rice |
| Vegan Bar | Spring Rolls |
| Buddha Bowl | Portugal Bowl |
THURSDAY
| Soup | Gnocchi Soup |
| Global adventures | Basian Farm Meatball Sub |
| Side | Roasted Rosemary Yukon Potatoes |
| Vegetable | Mixed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roast Beef Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Mushroom Bruschetta |
| Vegan Bar | Vegetarian Pad Thai & Organic Brown Rice |
| Buddha Bowl | Caprese Salad Bowl |
FRIDAY
| Soup | Organic Lentil Soup |
| Global adventures | Cage Free Chicken Tikka |
| Side | Aromatic Basmati Rice |
| Vegetable | Sweet Potato & Butternut Squash |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roasted Turkey Sandwich |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Eggplant & Chickpea Stew over Tabbouleh |
| Vegan Bar | Yams Kebabs |
| Buddha Bowl | Poke Bowl |
Monday
Tuesday
WEDNESDAY
THURSDAY
FRIDAY
Monday
| Soup | No School |
| Global Adventure | |
| Side | Lime Rice & Black Beans |
| Garden Fresh | Organic Chop Salad |
| Veggie | Roasted Cauliflower |
| Live Well | Cheese Quesadillas |
| Fresh Fruit | Fresh Fruit |
Tuesday
| Soup | Vegan Chilli |
| Global Adventure | Penne w/ Bolognese or Marinara Sauce |
| Side | Garlic Bread & Parmesan Cheese |
| Garden Fresh | Organic Caesar Salad |
| Veggie | Steamed Broccoli |
| Live Well | MWOG Pasta w/ Marinara |
| Fresh Fruit | Fresh Fruit |
WEDNESDAY
| Soup | Chicken Corn Soup |
| Global Adventure | Grilled Chicken Teriyaki |
| Side | Vegetarian Eggrolls |
| Garden Fresh | Chopped Salad |
| Veggie | Sauteed Vegetables |
| Live Well | Vegetable Chow Mein |
| Fresh Fruit | Fresh Fruit |
THURSDAY
| Soup | Gnocchi Soup |
| Global Adventure | Basian Farms Beef Meatball Hoagies |
| Side | Roasted Rosemary Yukon Potatoes |
| Garden Fresh | Organic Spring Mix Salad |
| Veggie | Mixed Vegetables |
| Live Well | Vegetarian Sandwich |
| Fresh Fruit | Fresh Fruit |
FRIDAY
| Soup | Organic Lentil |
| Global Adventure | Cage Fre Chicken Tikka |
| Side | Aromatic Basmati Rice |
| Garden Fresh | Organic Chop Salad |
| Veggie | Sweet Potatoes & Butternut Squash |
| Live Well | Lentil Cakes w/ Cucumber Raita Sauce |
| Fresh Fruit | Fresh Fruit |
10/12 - 10/18 UPPER SCHOOL MENU
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
| Breakfast | Breakfast Skillet | Cage-Free Scrambled Eggs w/ Applewood Smoked Bacon |
| The Chef Table | Self-Serve Congee Bar & Toppings | |
| Breakfast Booster | O.J., Old Fashioned Oatmeal w/ Toppings, Assorted Cold Cereals, 7- Grain Toast, & Fresh Fruit Salad | |
| Lunch | Global Adventure | Pork Carnitas Tacos w/ Lime Rice, Black Beans, & Roasted Cauliflower |
| Live Well Vegan Bar |
Nacho Bar Sweet Potato Stew over Basmati Rice |
|
| Deli Creations | Turkey Sandwiches w/ Provolone Cheese, Tomatoes, & Lettuce on a Sweet Baguette | |
| Buddha Bowl | Turmeric Chickpea Bowl | |
| Dinner | Global Adventures | MTO Pizza w/ Topping Bar |
| Live Well | Organic Rice Bar | |
| Plant Inspired | Chef Salad | |
| Sweet Treat | Assorted House Cookies |
TUESDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs w/ side of Ham. Croissant BF Sandwiches w/ Cheddar Cheese & Round Pork Sausages |
| The Chef Table | MTO Cage Free Eggs & Steamed Rice w/ Ramen Noodles | |
| Breakfast Booster | Assorted Cold Cereal, Fresh Fruit Salad, Toast & Organic Yogurt | |
| Lunch | Global Adventures | Penne Pasta w/ Cheese, Bolognese, or Marinara Sauce, Steamed Vegetables, Garlic Bread, & Parmesan Cheese |
| Live Well | Spinach & Ricotta Cannelloni’s | |
| Vegan Bar | MWOG Pasta w/ Marinara | |
| Deli Creations | Chicken Sandwich, Cheddar Cheese, lettuce and Tomato on Croissant | |
| Buddha Bowl | Taiwanese Bowl | |
| Dinner | Global Adventure | Sweet & Sour Chicken or Beef Broccoli w/ Jasmine Rice & Sauteed Green Cabbage |
| Live Well | Vegetarian Pad Thai or Organic Fried Brown Rice | |
| Plant Inspired | Green Salad | |
| Sweet Treat | Steamed Banana Cakes |
WEDNESDAY
| Breakfast | Breakfast Grill | House Waffles, Cage Free Scrambled Eggs, & Apple Sausage |
| The Chef Table | Self-Serv Cabbage Egg Drop Soup w/ Topping Bar | |
| Breakfast Booster | O.J. Cold Cereals, Toast, Fruit Salad, & Old Fashion Oatmeal | |
| Lunch | Global Adventure | Grilled Teriyaki Chicken w/ Sticky Rice, Vegetarian Eggrolls, Vegetarian Chow Mein, & Sauteed Carrots/Peas |
| Live Well | MTO Organic Fried Brown Rice | |
| Vegan Bar | Fresh Spring Rolls | |
| Deli Creations | Ham Sandwiches with Spinach and Tomato on Sliced Whole Wheat Bread | |
| Buddha Bowl | Portugal Bowl | |
| Dinner | Global Adventure | Cage Free Chicken Tamales or Lamb Musaka w/ Baked Potato Bar & Grilled Asparagus |
| Live Well | Organic Quinoa Stew | |
| Plant Inspired | Cobb Salad | |
| Sweet Treat | Chocolate Cupcakes |
THURSDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs, Cinnamon Raisin French Toast, or a Biscuit BF Sandwich w/ Cage Free Egg, Sausage, & Potatoes |
| The Chef Table | Chicken or Miso Broth w/ Chicken or Pork Potstickers & Topping Bar | |
| Breakfast Booster | Fresh Organic Fruit Salad, Organic, Yogurt, & Assorted Cold Cereal | |
| Lunch | Global Adventure | Grass Fed Beef Meatball Hoagies or Vegetarian Sandwiches w/ Roasted Rosemary Yukon Potatoes |
| Live Well | Mushroom Bruschetta | |
| Vegan Bar | Vegetarian Pad Thai or Organic Brown Rice | |
| Deli Creations | Roast Beef Sandwiches with Cheddar Cheese on Fresh Baguette | |
| Buddha Bowl | Caprese Salad Bowl | |
| Dinner | Global Adventure | Wild Caught Poached Salmon or Chicken Curry w/ Jasmine Rice & Winter Vegetables |
| Live Well | Mushroom Stroganoff w/ Rotellini Pasta | |
| Plant Inspired | Spinach Salad | |
| Sweet Treat | House Tiramisu |
FRIDAY
| Breakfast | Breakfast Grill | Crispy Southwest Style Cinnamon-Apple Burrito or Breakfast Burrito w/ Chorizo, Egg, & Cheddar Cheese |
| The Chef Table | Korean Hot Pot Choice of Beef or Shrimp w/ Ramen Noodles Soup | |
| Breakfast Booster | O.J., Assorted Cold Cereal, Old Fashion Oatmeal, & Cage Free Scrambled Eggs | |
| Lunch | Global Adventure | Cage Free Chicken Tikka Marsala w/ Basmati Rice, Roasted Sweet Potatoes, & Butternut Squash |
| Live Well | Eggplant and Chickpea Stew over Tabbouleh | |
| Vegan Bar | Yams Kebabs | |
| Deli Creations | Turkey Sandwiches w/ Jack Cheese, Lettuce, & Tomato on a Sweet Baguette | |
| Buddha Bowl | Poke Bowl | |
| Dinner | Global Adventures | Beef Burgers or Pigs-in-a-Blanket w/ Garlic Fries & Root Vegetables |
| Live Well | Vegetable Stir Fry | |
| Plant Inspired | Caesar Salad | |
| Sweet Treat | Lemon Bars |
SATURDAY
| Brunch | ||
|
Breakfast Grill |
Veggie Fried Rice, Scrambled Cage Free Eggs, & Pork Sausage Links | |
| The Chef Table | MTO Croissant BF Sandwiches w/ Spinach, Fried Egg, Tomato, Provolone, Cheddar Cheese, & Ham | |
| Oven Baked | Assorted House Made Breakfast Pastries, Fresh Fruit Salad, Toast, Assorted Cold Cereal, & Blueberry Pancakes w. Maple Syrup | |
| Dinner | Global Adventures | Lasagna Bolognese or Shrimp Stir Fry Low Mein & Steamed Broccoli |
| Live Well | Margherita Pizza | |
| Plant Inspired | Mixed Green Salad | |
| Sweet Treat | Ice Cream Bar | |
SUNDAY
| Brunch | ||
| Breakfast Grill | Mongolian Beef w/ Sticky Rice & Sauteed Vegetables | |
| The Chef Table | MTO SD Omelet Bar or MTO Fried Cage Free Eggs | |
| Oven Baked | O.J., Granola Yogurt Parfaits, Toast, Fresh Fruit, & Salad Bar | |
| Dinner | Global Adventure | Cage Free Chicken Cordon Blue or Roasted Pork w/ Scallop Potatoes & Cream of Spinach |
| Live Well | Quinoa & Vegetable Stew | |
| Plant Inspired | Chef Salad | |
| Sweet Treat |
Flan | |
