MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
MONDAY
| Soup | Wild Rice & Mushroom Soup |
| Global Adventures | Pork Carnitas Tacos |
| Side | Lime Rice & Black Beans |
| Vegetable | Roasted Cauliflower |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Turkey Sandwiches |
| Eat Your Greens! | Salad Bar |
| Live Well | Nacho Bar |
| Vegan Bar | Sweet Potato Stew over Basmati Rice |
| Buddha Bowl | Turmeric Chickpea Bowl |
TUESDAY
| Soup | Diestel Turkey & Rice |
| Global Adventures | Cheese Tortellini w/ Alfredo |
| Side | Garlic Bread & Parmesan Cheese |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Chicken Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Homemade Country Frittata |
| Vegan Bar | MWOG Pasta w/ Marinara Sauce |
| Buddha Bowl | Taiwanese Bowl |
WEDNESDAY
| Soup | Cage Free Chicken Thai |
| Global Adventures | Crispy Chicken Drumsticks |
| Side | Mashed Potatoes & Gravy |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Ham Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Hummus over Pita Chips |
| Vegan Bar | Vegetarian Sushi |
| Buddha Bowl | Mediterranean Bowl |
THURSDAY
| Soup | Italian Wedding Soup |
| Global adventures | Tempura Fish Sticks or Grilled Fish |
| Side | House Fries |
| Vegetable | Grilled Corn & Peas |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roast Beef Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Mushroom, Asparagus, & Feta Turnovers |
| Vegan Bar | Sun-Dried Tomato, Basil, & Balsamic Bucatini |
| Buddha Bowl | Forbidden Rice Bowl |
FRIDAY
| Soup | Broccoli Cheddar |
| Global adventures | SD HOUSE ASSORTED PIZZA’S |
| Side | SD HOUSE ASSORTED PIZZA’S |
| Vegetable | Fresh Grilled Corn |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roasted Turkey Sandwich |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Ice Cream |
| Vegan Bar | Chickpea & Vegetable Coconut Stew |
| Buddha Bowl | Spicy Chipotle Cauliflower Bowl |
Monday
Tuesday
WEDNESDAY
THURSDAY
FRIDAY
Monday
| Soup | Wild Rice & Mushroom Soup |
| Global Adventure | Pork Carnitas Quesadillas |
| Side | Lime Rice & Black Beans |
| Garden Fresh | Organic Chop Salad |
| Veggie | Roasted Cauliflower |
| Live Well | Cheese Quesadillas |
| Fresh Fruit | Fresh Fruit |
Tuesday
| Soup | Diestel Turkey Rice |
| Global Adventure | Cheese Tortellini w/ Bolognese or Marinara Sauce |
| Side | Garlic Bread & Parmesan Cheese |
| Garden Fresh | Organic Caesar Salad |
| Veggie | Steamed Broccoli |
| Live Well | MWOG Pasta w/ Marinara |
| Fresh Fruit | Fresh Fruit |
WEDNESDAY
| Soup | Cage Free Chicken Thai Soup |
| Global Adventure | Crispy Chicken Drumsticks |
| Side | Mashed Potatoes & Gravy |
| Garden Fresh | Chopped Salad |
| Veggie | Roasted Vegetables |
| Live Well | Vegetable Sushi |
| Fresh Fruit | Fresh Fruit |
THURSDAY
| Soup | Italian Wedding |
| Global Adventure | House Fish Sticks |
| Side | House Fries |
| Garden Fresh | Chef Salad |
| Veggie | Grilled Corn & Peas |
| Live Well | Cheese & Vegetable Turn Overs |
| Fresh Fruit | Fresh Fruit |
FRIDAY
| Soup | Broccoli Cheddar |
| Global Adventure | House Pepperoni Pizza |
| Side | SD Dairy Free Vegetarian Pizza |
| Garden Fresh | Santa Fe Salad |
| Veggie | Steamed Broccoli |
| Live Well | Cheese Pizza |
| Fresh Fruit | Fresh Fruit |
10/05 - 10/11 UPPER SCHOOL MENU
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
| Breakfast | Breakfast Skillet | Cage-Free Scrambled Eggs w/ Applewood Smoked Bacon |
| The Chef Table | Self-Serve Congee Bar & Toppings | |
| Breakfast Booster | O.J., Old Fashioned Oatmeal w/ Toppings, Assorted Cold Cereals, 7- Grain Toast, & Fresh Fruit Salad | |
| Lunch | Global Adventure | Pork Carnitas Tacos w/ Lime Rice, Black Beans, & Roasted Cauliflower |
| Live Well Vegan Bar |
Nacho Bar Sweet Potato Stew over Basmati Rice |
|
| Deli Creations | Turkey Sandwiches w/ Provolone Cheese, Tomatoes, & Lettuce on a Sweet Baguette | |
| Buddha Bowl | Turmeric Chickpea Bowl | |
| Dinner | Global Adventures | MTO Pizza w/ Topping Bar |
| Live Well | Organic Rice Bar | |
| Plant Inspired | Chef Salad | |
| Sweet Treat | Assorted House Cookies |
TUESDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs w/ side of Ham. Croissant BF Sandwiches w/ Cheddar Cheese & Round Pork Sausages |
| The Chef Table | MTO Cage Free Eggs & Steamed Rice w/ Ramen Noodles | |
| Breakfast Booster | Assorted Cold Cereal, Fresh Fruit Salad, Toast & Organic Yogurt | |
| Lunch | Global Adventures | Tri Colored Cheese Tortellini or Penne Pasta w/ Alfredo, Bolognese, or Marinara Sauce, Steamed Vegetables, Garlic Bread, & Parmesan Cheese |
| Live Well | Potato Frittata | |
| Vegan Bar | MWOG Pasta w/ Marinara | |
| Deli Creations | Chicken Sandwich, Cheddar Cheese, lettuce and Tomato on Croissant | |
| Buddha Bowl | Burrito Bowl | |
| Dinner | Global Adventure | Sweet & Sour Pork or Greek Burgers w/ Bow Tie Pasta (Feta & Oregano), and Grilled Vegetables |
| Live Well | Vegan Keto Coconut Curry over Organic Brown Rice | |
| Plant Inspired | Cobb Salad | |
| Sweet Treat | Pomegranate Cheesecake |
WEDNESDAY
| Breakfast | Breakfast Grill | House Waffles, Cage Free Scrambled Eggs, & Apple Sausage |
| The Chef Table | Self-Serv Cabbage Egg Drop Soup w/ Topping Bar | |
| Breakfast Booster | O.J. Cold Cereals, Toast, Fruit Salad, & Old Fashion Oatmeal | |
| Lunch | Global Adventure | Crispy Chicken Drumsticks w/ BBQ Sauce, Mashed Potatoes, Gravy, & Steamed Vegetables |
| Live Well | White Bean Hummus over Pita Chips | |
| Vegan Bar | Chef Blanco’s Sushi Bar | |
| Deli Creations | Ham Sandwiches with Spinach and Tomato on Sliced Whole Wheat Bread | |
| Buddha Bowl | Mediterranean Bowl | |
| Dinner | Global Adventure | Mongolian Cage Free Chicken or Roast Beef w/ Mushroom Sauce, Jasmine Rice, & Steamed Baby Bok Choy |
| Live Well | Vegetarian Chow Mein | |
| Plant Inspired | Chinese Salad | |
| Sweet Treat | Tapioca Curd |
THURSDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs, Cinnamon Raisin French Toast, or a Biscuit BF Sandwich w/ Cage Free Egg, Sausage, & Potatoes |
| The Chef Table | Chicken or Miso Broth w/ Chicken or Pork Potstickers & Topping Bar | |
| Breakfast Booster | Fresh Organic Fruit Salad, Organic, Yogurt, & Assorted Cold Cereal | |
| Lunch | Global Adventure | Tempura Fish Sticks or Grilled Fish w/ Sweet Potatoes, Grilled Cheeses, & Grilled Vegetables |
| Live Well | Mushroom, Asparagus, & Feta Turn Overs | |
| Vegan Bar | Sundried Tomato, Basil, & Balsamic Bucatini | |
| Deli Creations | Roast Beef Sandwiches with Cheddar Cheese on Fresh Baguette | |
| Buddha Bowl | Forbidden Rice Bowl | |
| Dinner | Global Adventure | Fried Chicken Wings or Shrimp Stir-Fry w/ Potato Cakes, Sticky Rice, & Roasted Potatoes |
| Live Well | Pasta Puttanesca | |
| Plant Inspired | Spinach Salad | |
| Sweet Treat | Poached Pear w/ Vanilla Ice Cream |
FRIDAY
| Breakfast | Breakfast Grill | Crispy Southwest Style Cinnamon-Apple Burrito or Breakfast Burrito w/ Chorizo, Egg, & Cheddar Cheese |
| The Chef Table | Korean Hot Pot Choice of Beef or Shrimp w/ Ramen Noodles Soup | |
| Breakfast Booster | O.J., Assorted Cold Cereal, Old Fashion Oatmeal, & Cage Free Scrambled Eggs | |
| Lunch | Global Adventure | Grass Fed Beef Lasagna or Fettuccini w/ Lentil “Bolognese” w/ Steamed Vegetables & Pesto Garlic Bread |
| Live Well | Ice Cream | |
| Vegan Bar | Chickpea & Vegetable Coconut Curry | |
| Deli Creations | Turkey Sandwiches w/ Jack Cheese, Lettuce, & Tomato on a Sweet Baguette | |
| Buddha Bowl | Spicy Cauliflower Bowl | |
| Dinner | Global Adventures | BBQ in Mercedes. Chicken, Beef, or Vegetarian Kebabs |
| Live Well | Fried Rice or Watermelon Wedges | |
| Plant Inspired | Green Salad | |
| Sweet Treat | Ice Cream |
SATURDAY
| Brunch | ||
|
Breakfast Grill |
Veggie Fried Rice, Scrambled Cage Free Eggs, & Pork Sausage Links | |
| The Chef Table | MTO Croissant BF Sandwiches w/ Spinach, Fried Egg, Tomato, Provolone, Cheddar Cheese, & Ham | |
| Oven Baked | Assorted House Made Breakfast Pastries, Fresh Fruit Salad, Toast, Assorted Cold Cereal, & Blueberry Pancakes w. Maple Syrup | |
| Dinner | Global Adventures | Grilled Salmon or, Ravioli’s/Penee Pasta in Pesto, Bolognese, or Marinara Sauce w/ Green Beans |
| Live Well | Mushroom Risotto or Rice Bar | |
| Plant Inspired | Chef Salad | |
| Sweet Treat | Brownies | |
SUNDAY
| Brunch | ||
| Breakfast Grill | Mongolian Beef w/ Sticky Rice & Sauteed Vegetables | |
| The Chef Table | MTO SD Omelet Bar or MTO Fried Cage Free Eggs | |
| Oven Baked | O.J., Granola Yogurt Parfaits, Toast, Fresh Fruit, & Salad Bar | |
| Dinner | Global Adventure | Cage Free Korean BBQ Chicken or Coconut Milk Shrimp w/ Eggrolls & Sauteed Spicy Green Beans |
| Live Well | Egg Foo Young | |
| Plant Inspired | Spicy Lettuce Salad | |
| Sweet Treat | Chef’s Choice | |
