MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
MONDAY
| Soup | Diestel Turkey & Rice |
| Global Adventures | Pork Carnitas Tacos |
| Side | Lime Rice & Black Beans |
| Vegetable | Roasted Cauliflower |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Turkey Sandwiches |
| Eat Your Greens! | Salad Bar |
| Live Well | MTO Nachos |
| Vegan Bar | Sweet Potato Stew over Basmati Rice |
| Buddha Bowl | Turmeric Chickpea Bowl |
TUESDAY
| Soup | Wild Rice & Mushroom Soup |
| Global Adventures | Cheese Tortellini w/ Alfredo Sauce |
| Side | Garlic Bread & Parmesan Cheese |
| Vegetable | Grilled Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Chicken Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Home Made Country Frittata |
| Vegan Bar | MWOG Pasta w/ Marinara Sauce |
| Buddha Bowl | Burrito Bowl |
WEDNESDAY
| Soup | Italian Wedding Soup |
| Global Adventures | Crispy Chicken Drumsticks |
| Side | Mashed Potatoes & Gravy |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Ham Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Hummus over Pita Chips |
| Vegan Bar | Vegetarian Sushi |
| Buddha Bowl | Mediterranean Bowl |
THURSDAY
| Soup | Cage-Free Chicken Thai |
| Global adventures | Tempura Fish Sticks or Grilled Fish |
| Side | House Fries |
| Vegetable | Fresh Grilled Corn & Peas |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roast Beef Sandwiches |
| Eat Your Greens! | SD Salad Bar |
| Live Well | Mushroom, Asparagus, & Feta Packets |
| Vegan Bar | Sun-Dried Tomato, Basil, Balsamic Bucatini |
| Buddha Bowl | Forbidden Rice Bowl |
FRIDAY
| Soup | Broccoli & Cheddar Soup |
| Global adventures | SD Home Made Assorted Pizza |
| Side | SD Home Made Assorted Pizza |
| Vegetable | Steamed Vegetables |
| Fresh Fruit | Fresh Fruit |
| Deli Counter | Roasted Turkey Sandwich |
| Eat Your Greens! | SD Salad Bar |
| Live Well | MTO Ice Cream |
| Vegan Bar | Vegetable Chickpea Coconut Curry |
| Buddha Bowl | Spicy Chipotle Cauliflower |
Monday
Tuesday
WEDNESDAY
THURSDAY
FRIDAY
Monday
| Soup | Diestel Turkey & Rice |
| Global Adventure | Pork Carnitas Quesadillas |
| Side | Lime Rice & Black Beans |
| Garden Fresh | Organic Chop Salad |
| Veggie | Roasted Cauliflower |
| Live Well | Cheese Quesadillas |
| Fresh Fruit | Fresh Fruit |
Tuesday
| Soup | Wild Rice & Mushroom |
| Global Adventure | Cheese Tortellini or Marinara |
| Side | Garlic Bread & Parmesan Cheese |
| Garden Fresh | Organic Caesar Salad |
| Veggie | Spring Vegetables |
| Live Well | MWOG Pasta w/ Marinara |
| Fresh Fruit | Fresh Fruit |
WEDNESDAY
| Soup | Italian Wedding Soup |
| Global Adventure | Crispy Chicken Drumsticks |
| Side | Mashed Potato & Gravy |
| Garden Fresh | Organic Spring Mix Salad |
| Veggie | Steamed Vegetables |
| Live Well | Vegetarian Sushi |
| Fresh Fruit | Fresh Fruit |
THURSDAY
| Soup | Cage-Fre Chicken Thai |
| Global Adventure | Home Made Fish Sticks |
| Side | House Fries |
| Garden Fresh | Chef Salad |
| Veggie | Grilled Corn & Peas |
| Live Well | Cheese & Vegetable Turnovers |
| Fresh Fruit | Fresh Fruit |
FRIDAY
| Soup | Broccoli & Cheddar |
| Global Adventure | House Pepperoni Pizza |
| Side | House Cheese Pizza |
| Garden Fresh | Organic Garden Salad |
| Veggie | Spring Vegetables |
| Live Well | Cheese Pizza |
| Fresh Fruit | Fresh Fruit |
08/31-09/06 UPPER SCHOOL MENU
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
| Breakfast | Breakfast Skillet | English Muffin BF Sandwich w/ Sausage & Cage-Free Egg. Cage Free Scrambled. Buttermilk Pancakes w/ Warm Berries & Syrup |
| The Chef Table | Self-Serve Congee Bar & Toppings | |
| Breakfast Booster | O.J., Old Fashioned Oatmeal w/ Toppings, Assorted Cold Cereals, 7- Grain Toast, & Fresh Fruit Salad | |
| Lunch | Global Adventure | Pork Carnitas Tacos w/ Lime Rice, Black Beans, & Roasted Cauliflower |
| Live Well Vegan Bar |
MTO Nacho Bar Sweet Potato Stew over Basmati Rice |
|
| Deli Creations | Turkey Sandwiches w/ Provolone Cheese, Tomatoes, & Lettuce on a Sweet Baguette | |
| Buddha Bowl | Turmeric Chickpea Bowl | |
| Dinner | Global Adventures | MTO Pizza’s w/ Topping Bar |
| Live Well | Self-Serv Organic Rice Bar | |
| Plant Inspired | MTO Salad | |
| Sweet Treat | Assorted Home Made Cookies |
TUESDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs w/ side of Ham. Croissant BF Sandwiches w/ Cheddar Cheese & Round Pork Sausages |
| The Chef Table | MTO Cage Free Eggs & Steamed Rice w/ Ramen Noodles | |
| Breakfast Booster | Assorted Cold Cereal, Fresh Fruit Salad, Toast & Organic Yogurt | |
| Lunch | Global Adventures | Tri Color Cheese Tortellini or Penne Pasta w/ Alfredo, Bolognese, or Marinara Sauce, Steamed Vegetables, Garlic Bread, & Parmesan Cheese |
| Live Well | Potato Frittata | |
| Vegan Bar | MWOG Pasta w/ Marinara | |
| Deli Creations | Chicken Sandwich, Cheddar Cheese, lettuce and Tomato on Croissant | |
| Buddha Bowl | Burrito Bowl | |
| Dinner | Global Adventure | Sweet & Sour Pork or Greek Burgers w/ Feta Cheese & Oregano Bow Tie Pasta & Grilled Mixed Vegetables |
| Live Well | Vegan Keto Coconut Curry over Organic Brown Rice | |
| Plant Inspired | Cobb Salad | |
| Sweet Treat | Pomegranate Cheesecake w/ Caramel Sauce |
WEDNESDAY
| Breakfast | Breakfast Grill | House Waffles, Cage Free Scrambled Eggs, Apple Sausage, & Home Made Chilaquiles w/ side of Rice & Beans |
| The Chef Table | Self-Serv Cabbage Egg Drop Soup w/ Topping Bar | |
| Breakfast Booster | O.J. Cold Cereals, Toast, Fruit Salad, & Old Fashion Oatmeal | |
| Lunch | Global Adventure | Crispy Chicken Drumsticks w/ BBQ Sauce, Roasted Potatoes, & Spring Vegetables |
| Live Well | White Bean Hummus over Corn Tortilla Chips | |
| Vegan Bar | Sushi Bar | |
| Deli Creations | Ham Sandwiches with Spinach and Tomato on Sliced Whole Wheat Bread | |
| Buddha Bowl | Mediterranean Salad Bowl | |
| Dinner | Global Adventure | Mongolian Cage Free Chicken or Beef Pot Roast w/ Mushroom Sauce, Jasmine Rice, & Baby Bok Choy |
| Live Well | Vegetarian Chow Mein | |
| Plant Inspired | Chinese Salad | |
| Sweet Treat | Tapioca Curd w/ an Orange Sauce |
THURSDAY
| Breakfast | Breakfast Grill | Cage Free Scrambled Eggs, Cinnamon Raisin French Toast, or a Biscuit BF Sandwich w/ Cage Free Egg, Sausage, & Potatoes |
| The Chef Table | Chicken or Miso Broth w/ Chicken or Pork Potstickers & Topping Bar | |
| Breakfast Booster | Fresh Organic Fruit Salad, Organic, Yogurt, & Assorted Cold Cereal | |
| Lunch | Global Adventure | Fish Sticks or Grilled Fish w/ Frech Fries, Grilled Cheese, & Grilled Vegetables |
| Live Well | Mushroom, Asparagus, & Feta Turnovers | |
| Vegan Bar | Sun Dried Toamato, Basil, Basil, & Balsamic Bucatini | |
| Deli Creations | Roast Beef Sandwiches with Cheddar Cheese on Fresh Baguette | |
| Buddha Bowl | Forbidden Rice Bowl | |
| Dinner | Global Adventure | Fried Chicken Wings or Shrimp Sti Fry w/ Potato Cakes, Sticky Rice, & Roasted Vegetables |
| Live Well | Pasta Puttanesca | |
| Plant Inspired | Spinach Salad | |
| Sweet Treat | Pached Peach w/ Vanilla Ice Cream |
FRIDAY
| Breakfast | Breakfast Grill | Crispy Southwest Style Cinnamon-Apple Burrito or Breakfast Burrito w/ Chorizo, Egg, & Cheddar Cheese |
| The Chef Table | Korean Hot Pot Choice of Beef or Shrimp w/ Ramen Noodles Soup | |
| Breakfast Booster | O.J., Assorted Cold Cereal, Old Fashion Oatmeal, & Cage Free Scrambled Eggs | |
| Lunch | Global Adventure | Cage Free Chicken Pesto on a House Baguette, Caprese on Focaccia, or a BLT on a Ciabatta w/ Hose Fries |
| Live Well | MTO Ice Cream Bar | |
| Vegan Bar | Chickpea & Vegetable Coconut Curry | |
| Deli Creations | Turkey Sandwiches w/ Jack Cheese, Lettuce, & Tomato on a Sweet Baguette | |
| Buddha Bowl | Spicy Cauliflower Bowl | |
| Dinner | Global Adventures | BBQ at Mercedes w/ Choice of Chicken, Beef, or Vegetarian Kebabs |
| Live Well | Fried Rice or Watermelon Wedges | |
| Plant Inspired | Green Salad | |
| Sweet Treat | Assorted Cookies |
SATURDAY
| Brunch | ||
|
Breakfast Grill |
Veggie Fried Rice, Scrambled Cage Free Eggs, & Pork Sausage Links | |
| The Chef Table | MTO Croissant BF Sandwiches w/ Spinach, Fried Egg, Tomato, Provolone, Cheddar Cheese, & Ham | |
| Oven Baked | Assorted House Made Breakfast Pastries, Fresh Fruit Salad, Toast, Assorted Cold Cereal, & Blueberry Pancakes w. Maple Syrup | |
| Dinner | Global Adventures | Grilled Salmon or Ravioli/Penne Pasta w/ Pesto Sauce, Bolognese, or Marinara Sauce & Green Beans |
| Live Well | Mushroom Risotto or a Self-Serve Rice Pot w/ Topping BAR | |
| Plant Inspired | Chef Salad | |
| Sweet Treat | Brownies | |
SUNDAY
| Brunch | ||
| Breakfast Grill | Baked Ham, Pasta, Mushroom Ragu, Steamed | |
| The Chef Table | MTO SD Omelet Bar or MTO Fried Cage Free Eggs | |
| Oven Baked | O.J., Granola Yogurt Parfaits, Toast, Fresh Fruit, & Salad Bar | |
| Dinner | Global Adventure | Korean BBQ Cage Free Chicken or Coconut Milk Shrimp w/ Eggrolls & Sauteed Spicy Green Beans |
| Live Well | Egg Foo Young | |
| Plant Inspired | Spicy Lettuce Salad | |
| Sweet Treat | Korean Kkwabaegi Donuts | |
